WELCOME

Live Free Health & Fitness is a fitness and wellness facility where we bridge the gap between fitness and healthcare. We help clients progressively succeed. We get our clients out of pain and increase their quality of life. Our prescription for our clients involves quality training in weightlifting, calisthenics, endurance, corrective exercises, yoga, meditation, Reiki, massage therapy, acupuncture, cold plunge, and sauna. 

​

​